100g of Stone ground strong wholemeal flour contains 310 calories (kcal), 14g protein, 63.9g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.315.531
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
310
kcal
14.0
protein
63.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 63.9g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Stone ground strong wholemeal flour?
Stone ground strong wholemeal flour contains 310 kcal per 100g.
Category
Other Servings
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