100g of Chicken Jalfrezi with Rice contains 134 calories (kcal), 6.7g protein, 15.2g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 6.7 g
046.713.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
6.7
protein
15.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 47%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 15.2g | |
| Sugars | 1.7g | low |
| Fibre | 1.5g | |
| Protein | 6.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Jalfrezi with Rice?
Chicken Jalfrezi with Rice contains 134 kcal per 100g.
Is Chicken Jalfrezi with Rice ultra-processed?
Chicken Jalfrezi with Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Basmati Rice (38%) ((Basmati Rice, Water), Rapeseed Oil, Nigella Seeds, Caraway Seeds, Cumin Seeds), Onion, Cooked Marinated Chicken Breast (17%) (Chicken Breast, Spices, Cornflour, Salt, Lemon Oil, Colour: Paprika Extract; Sunflower Oil), Water, Tomato Paste (3%), Red Peppers (3%), Rapeseed Oil, Ginger Purée, Spices, Garlic Purée, Crushed Tomatoes (0.5%), Salt, Coriander Leaf, Cornflour, Cumin Seeds, Colour: Paprika Extract; Dried Red Chilli Flakes.
Category
Other Servings
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