100g of Cottage Pie contains 99 calories (kcal), 4.4g protein, 14g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
0359.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
4.4
protein
14.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 60%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 2.5g | |
| Protein | 4.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 99 kcal per 100g.
Is Cottage Pie ultra-processed?
Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Unsalted Butter, Single Cream, Salt, White Pepper, Water, Mycoprotein, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Calcium Chloride, Calcium Acetate, Barley Malt Extract, Onions, Fortified Wheat Flour, Carrots, Worcester Sauce, Spirit Vinegar, Sugar, Tamarind Extract, Onions, Garlic, Ginger, Concentrated Lemon Juice, Cloves, Chillies, Garlic Purée, Mushroom Concentrate, Tomato Paste, Rapeseed Oil, Yeast Extract, Colours: Plain Caramel, Paprika Extract, Thyme, Mushroom Powder, Black Pepper, Yeast Extract, Soy Sauce, Turmeric Extract
Other Servings
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