100g of chicken teriyaki contains 61 calories (kcal), 9.4g protein, 27.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
01.839.4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
9.4
protein
27.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 60%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 27.2g | |
| Sugars | 3.1g | low |
| Fibre | 2g | |
| Protein | 9.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in chicken teriyaki?
chicken teriyaki contains 61 kcal per 100g.
Is chicken teriyaki ultra-processed?
chicken teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Rice (28%) (Water, Brown Rice), Chicken (15%), Carrot (13%), Broccoli (10%), Edamame Bean (Soya) (9%), Water, Red Pepper, Dark Soy Sauce (Water, Salt, Colour: Plain Caramel; Sugar, Soya Beans, Wheat), Mirin, Ginger Purée (1.5%), Rice Wine Vinegar, Cornflour, Garlic Purée, Brown Sugar, Rapeseed Oil, Red Chilli Purée, Thickener: Pectin; Cane Molasses, Salt.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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