100g of Katsu Curry Rice Blocks contains 523 calories (kcal), 7g protein, 45g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 8.4 g
00.31.53
EnergyHigh calorie density 523 kcal
0150400800
SugarSome sugar 11 g
0522.545
ProteinLow protein 7 g
015.726.252.3
Positive
per 100 gFibreHigh fibre 13.4 g
03613.4
Calculate by serving size
Quantity
Serving
523
kcal
7.0
protein
45.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 35%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 35g | high |
| Saturated | 16g | high |
| Carbs | 45g | |
| Sugars | 11g | moderate |
| Fibre | 13.4g | |
| Protein | 7g | |
| Salt | 8.4g | high |
Common Questions
How many calories are in Katsu Curry Rice Blocks?
Katsu Curry Rice Blocks contains 523 kcal per 100g.
Is Katsu Curry Rice Blocks ultra-processed?
Katsu Curry Rice Blocks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Palm Oil, Wheat Flour, Curry Powder (21%) (Turmeric, Coriander, Fenugreek, Cumin, Fennel, Cinnamon, Chilli, Nutmeg, Star Anise, Cloves, Cardamom, Celery Seeds, Thyme, Caraway Seeds, Garlic, Tangerine Peel, Bay Leaves, Dried Sage, Sweet Basil, Oregano, Rosemary, Black Pepper), Sugar, Salt, Corn Starch, Yeast Extract, Flavour Enhancer (Monosodium Glutamate), Flavouring.
Category
Other Servings
Related lists
English
