100g of Coconut milk contains 177 calories (kcal), 0.9g protein, 2.5g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.4 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 0.9 g
05.38.817.7
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
0.9
protein
2.5
carbs
18.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 6%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 18.2g | high |
| Saturated | 15.4g | high |
| Carbs | 2.5g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 177 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut extract (51%), water, stabiliser (guar gum)
Category
Other Servings
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