Pine nut Kernels
250 g
5024425345329 · opf
100g of Pine nut Kernels contains 673 calories (kcal), 13.7g protein, 9.4g carbs and 68.4g fat.
Negative
per 100 gEnergyHigh calorie density 673 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 13.7 g
020.233.667.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
673
kcal
13.7
protein
9.4
carbs
68.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 5%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 673 kcal | |
| Fat | 68.4g | high |
| Saturated | 4.9g | moderate |
| Carbs | 9.4g | |
| Sugars | 3.6g | low |
| Fibre | 3.7g | |
| Protein | 13.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pine nut Kernels?
Pine nut Kernels contains 673 kcal per 100g.
Category
Other Servings
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