Barley flakes
500 g
5024425141952 · opf
100g of Barley flakes contains 336 calories (kcal), 9.4g protein, 64g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 9.4 g
010.116.833.6
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
9.4
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 4.4g | low |
| Fibre | 10g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Barley flakes?
Barley flakes contains 336 kcal per 100g.
Category
Other Servings
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