Just Ham Sandwich

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100g of Just Ham Sandwich contains 204 calories (kcal), 11.4g protein, 30.2g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
204
kcal
11.4
protein
30.2
carbs
3.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 60% Fat 17%
NutrientAmountLevel
Energy204 kcal
Fat3.7gmoderate
Saturated1.1glow
Carbs30.2g
Sugars2.2glow
Fibre1.7g
Protein11.4g
Salt1.6ghigh

Common Questions

How many calories are in Just Ham Sandwich?
Just Ham Sandwich contains 204 kcal per 100g.

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