Chiken Mayo on wholemeal bread

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100g of Chiken Mayo on wholemeal bread contains 219 calories (kcal), 11.7g protein, 23.9g carbs and 8.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinHigh protein 11.7 g
FibreSource of fibre 3.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
219
kcal
11.7
protein
23.9
carbs
8.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy219 kcal
Fat8.7gmoderate
Saturated0.8glow
Carbs23.9g
Sugars2glow
Fibre3.9g
Protein11.7g
Salt0.9gmoderate

Common Questions

How many calories are in Chiken Mayo on wholemeal bread?
Chiken Mayo on wholemeal bread contains 219 kcal per 100g.

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