100g of just cheese contains 273 calories (kcal), 13.1g protein, 27.3g carbs and 11.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
08.213.727.3
FibreSource of fibre 4.6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
13.1
protein
27.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 6g | high |
| Carbs | 27.3g | |
| Sugars | 2g | low |
| Fibre | 4.6g | |
| Protein | 13.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in just cheese?
just cheese contains 273 kcal per 100g.
Category
Other Servings
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