breaded chicken nuggets

by constellation

2.5kg

5024333230359 · opf

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100g of breaded chicken nuggets contains 244 calories (kcal), 12.6g protein, 21g carbs and 11.7g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 244 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 12.6 g

07.312.224.4

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

244

kcal

12.6

protein

21.0

carbs

11.7

fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%

Nutrient	Amount	Level
Energy	244 kcal
Fat	11.7g	moderate
Saturated	2g	moderate
Carbs	21g
Sugars	1.1g	low
Fibre	2g
Protein	12.6g
Salt	0.6g	moderate

Common Questions

How many calories are in breaded chicken nuggets?

breaded chicken nuggets contains 244 kcal per 100g.

Is breaded chicken nuggets ultra-processed?

breaded chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% chicken, breadcrumbs (WHEAT flour, yeast, salt), water, WHEAT flour, sunflower oil, modified starch (WHEAT, potato), WHEAT fiber, starch (potato, WHEAT), maize flour, sea salt, raising agents : sodium carbonates, diphosphates, salt, rosemary extract

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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