100g of Blackfriars flapjack contains 491 calories (kcal), 6.1g protein, 60.2g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
ProteinLow protein 6.1 g
014.724.649.1
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
491
kcal
6.1
protein
60.2
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 26g | high |
| Saturated | 11g | high |
| Carbs | 60.2g | |
| Sugars | 25g | high |
| Fibre | 4.2g | |
| Protein | 6.1g | |
| Salt | ? |
Common Questions
How many calories are in Blackfriars flapjack?
Blackfriars flapjack contains 491 kcal per 100g.
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