Dark Chocolate & Ginger Flapjack

by Brynmor

5024278003087 · opf

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100g of Dark Chocolate & Ginger Flapjack contains 450 calories (kcal), 5.7g protein, 57.1g carbs and 21.4g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 35 g

0522.545

Saturated fatHigh saturated fat 12.7 g

01.5510

EnergyHigh calorie density 450 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 5.7 g

013.522.545

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

Calculate by serving size

Quantity

Serving

450

kcal

5.7

protein

57.1

carbs

21.4

fat

Nutrition Facts per 100g

Protein 5% Carbs 52% Fat 43%

Nutrient	Amount	Level
Energy	450 kcal
Fat	21.4g	high
Saturated	12.7g	high
Carbs	57.1g
Sugars	35g	high
Fibre	5.2g
Protein	5.7g
Salt	0.5g	moderate

Common Questions

How many calories are in Dark Chocolate & Ginger Flapjack?

Dark Chocolate & Ginger Flapjack contains 450 kcal per 100g.

Is Dark Chocolate & Ginger Flapjack ultra-processed?

Dark Chocolate & Ginger Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free OATS (38%), golden syrup, sugar, vegetable oil (palm*, rapeseed), sultanas (4%), crystallised ginger (4%) (stem ginger, sugar), cocoa powder, SOYA flour, emulsifier: sunflower lecithin, natural flavouring, salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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