Flapjack Cashew Cocos

by Brynmor
80 g
5024278003056 · opf
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100g of Flapjack Cashew Cocos contains 464 calories (kcal), 8.1g protein, 50.5g carbs and 24.8g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.2 g
Saturated fatHigh saturated fat 11.7 g
EnergyHigh calorie density 464 kcal
SaltSome salt 0.4 g
ProteinLow protein 8.1 g

Calculate by serving size

Quantity
Serving
464
kcal
8.1
protein
50.5
carbs
24.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 44% Fat 49%
NutrientAmountLevel
Energy464 kcal
Fat24.8ghigh
Saturated11.7ghigh
Carbs50.5g
Sugars27.2ghigh
Fibre?
Protein8.1g
Salt0.4gmoderate

Common Questions

How many calories are in Flapjack Cashew Cocos?
Flapjack Cashew Cocos contains 464 kcal per 100g.
Is Flapjack Cashew Cocos ultra-processed?
Flapjack Cashew Cocos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free eats (38%), golden syrup, vegetable oil (palm**, rapeseed), sugar, castews coconut (%) soya flour, salt, natural flavouring

Category

Cereal bar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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