Flapjack

by Brynmoor

80 g

5024278003049 · opf

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100g of Flapjack contains 461 calories (kcal), 0.3g protein, 56.2g carbs and 23g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 32.4 g

0522.545

Saturated fatHigh saturated fat 13.1 g

01.5510

SaltHigh salt 10.4 g

00.31.53

EnergyHigh calorie density 461 kcal

0150400800

ProteinLow protein 0.3 g

013.823.146.1

Positive

per 100 g

FibreSource of fibre 4 g

03612

Calculate by serving size

Quantity

Serving

461

kcal

0.3

protein

56.2

carbs

23.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 52% Fat 48%

Nutrient	Amount	Level
Energy	461 kcal
Fat	23g	high
Saturated	13.1g	high
Carbs	56.2g
Sugars	32.4g	high
Fibre	4g
Protein	0.3g
Salt	10.4g	high

Common Questions

How many calories are in Flapjack?

Flapjack contains 461 kcal per 100g.

Is Flapjack ultra-processed?

Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free oats (40%), golden syrup, sugar, vegetable oil (palm, rapeseed), milk powder, condensed milk, glucose syrup, cocoa powder, butteroil (milk), soya flour, flavouring, emulsifier: soya lecithin, colour: annatto, salt

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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