4 cheese sauce

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100g of 4 cheese sauce contains 129 calories (kcal), 5.1g protein, 9.9g carbs and 7.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.6 g
SaltSome salt 1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 5.1 g
SugarLow sugar 1 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
5.1
protein
9.9
carbs
7.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 30% Fat 54%
NutrientAmountLevel
Energy129 kcal
Fat7.7gmoderate
Saturated4.6gmoderate
Carbs9.9g
Sugars1glow
Fibre0.5g
Protein5.1g
Salt1gmoderate

Common Questions

How many calories are in 4 cheese sauce?
4 cheese sauce contains 129 kcal per 100g.

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