100g of Kefir vanilla contains 99 calories (kcal), 5g protein, 9.1g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinHigh protein 5 g
0359.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
5.0
protein
9.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 9.1g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir vanilla?
Kefir vanilla contains 99 kcal per 100g.
Is Kefir vanilla ultra-processed?
Kefir vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
live yoghurt ( milk ) fermented with kefir cultures, water, concentrated grape juice, blossom honey (1,8%), cornflour, natural flavourings, gelling agent (fruit pectin), spent madagascan vanilla bean, acidity regulator (lactic acid), madagascan vanilla extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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