100g of Oat & Raisin Mini Flapjack Bites contains 419 calories (kcal), 7.1g protein, 59g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 7.1 g
012.62141.9
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
7.1
protein
59.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 59g | |
| Sugars | 25g | high |
| Fibre | 4.7g | |
| Protein | 7.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat & Raisin Mini Flapjack Bites?
Oat & Raisin Mini Flapjack Bites contains 419 kcal per 100g.
Is Oat & Raisin Mini Flapjack Bites ultra-processed?
Oat & Raisin Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oats 50.4%, Raisins (contains sunflower oil) 25.5%, Sunflower oil 12.4%, Apple juice concentrate 11.8%. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients highlighted in bold. May contain traces of nuts, soya and milk as this food is made in a factory that handles nuts, soya and milk.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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