Oat & Raisin Mini Flapjack Bites

20g
5024121484117 · opf
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100g of Oat & Raisin Mini Flapjack Bites contains 419 calories (kcal), 7.1g protein, 59g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
EnergyHigh calorie density 419 kcal
Saturated fatSome saturated fat 2 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 4.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
419
kcal
7.1
protein
59.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 58% Fat 35%
NutrientAmountLevel
Energy419 kcal
Fat16gmoderate
Saturated2gmoderate
Carbs59g
Sugars25ghigh
Fibre4.7g
Protein7.1g
Salt0glow

Common Questions

How many calories are in Oat & Raisin Mini Flapjack Bites?
Oat & Raisin Mini Flapjack Bites contains 419 kcal per 100g.
Is Oat & Raisin Mini Flapjack Bites ultra-processed?
Oat & Raisin Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain oats 50.4%, Raisins (contains sunflower oil) 25.5%, Sunflower oil 12.4%, Apple juice concentrate 11.8%. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients highlighted in bold. May contain traces of nuts, soya and milk as this food is made in a factory that handles nuts, soya and milk.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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