100g of soft oaty bar contains 407 calories (kcal), 7.6g protein, 54g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.6 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 13 g
03613
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
7.6
protein
54.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 54g | |
| Sugars | 22g | moderate |
| Fibre | 13g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in soft oaty bar?
soft oaty bar contains 407 kcal per 100g.
Is soft oaty bar ultra-processed?
soft oaty bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, raisins (contains sunflower oil), sunflower oil, apple juice from concentrate, agave fibre, black current juice concentrate
Category
Other Servings
Related lists
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