100g of Breakfast bagel contains 203 calories (kcal), 15.7g protein, 18.2g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.7 g
06.110.120.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
15.7
protein
18.2
carbs
6.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 37%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 18.2g | |
| Sugars | 3.9g | low |
| Fibre | 3.5g | |
| Protein | 15.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breakfast bagel?
Breakfast bagel contains 203 kcal per 100g.
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