100g of Shawarma chicken flatbread contains 243 calories (kcal), 13g protein, 27g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.312.224.3
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
13.0
protein
27.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 44%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 27g | |
| Sugars | 4.2g | low |
| Fibre | 2.2g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Shawarma chicken flatbread?
Shawarma chicken flatbread contains 243 kcal per 100g.
Is Shawarma chicken flatbread ultra-processed?
Shawarma chicken flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flat Bread: Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Raising Agents: Dipohosphates, Sodium Carbonates; Salt, Sugar, Preservative Calcium Propionate. Chicken Shawarma Strips (50%): Chicken (96%), Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Humectant: Potassium Lactate; Spices, Salt, Garlic Powde Raising Agent: Ammonium Carbonates. Chilli Sauce (5%): Water, Dextrose, Tomato Paste, Spirit Vinegar, Sugar, Salt, Acetic Acid, Chilli Powder, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Garlic Powder. Mango Chutney (5%): Water, Sugar, Mango Puree (9%), Spirit Vinegar, Thickener: Modified Starch; Dehydrated Apples, Salt, Red Chilli, Lemon Juice Concentrate, Coriander, Mint, Preservative: Potassium Sorbate.
Category
Other Servings
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