100g of Cheese contains 222 calories (kcal), 11g protein, 32g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.711.122.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
11.0
protein
32.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 5.3g | moderate |
| Saturated | ? | |
| Carbs | 32g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese?
Cheese contains 222 kcal per 100g.
Category
Other Servings
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