100g of Instant Noodles contains 109 calories (kcal), 2.4g protein, 9g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.4 g
03.35.510.9
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
2.4
protein
9.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant Noodles?
Instant Noodles contains 109 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
noodles cal heat fesur polite slaarh, pain c s a sodum tripolahosphale ribefi su ing powwcie sat, suga reour enhuncers (nenceodlum glubnate e-621, clscdum 5 ribonudecticies: e-636, spices nd onion, garfic. pepper shalt chilginger, npdalotegeibe protin anticaling agant (sicm closide e-55, puim ol actficial chicken reaur tapioca sturch teast extract cour (amnonia caramelt e-150 giu de nouilles: farine de bil, amidon de pomme de tem hule de puailme, de fea de sel, des agents an-aggiondnnits (carbonate de sadlum, le cartonate de poitasssium, umpaisiunt gomme de guar le tripolypihospitate de sodium, de ribolvite poudre de assaibomement sel suce, ehaustours de saveur monosadique e-8275omucioes dsodiques e-6 smd (ignon, all, pol acha dolyse, agent antiaggitomerant (dyce de silicium 5-85 he gaime, saveur artciolle de poulet, amiitn d tapicca outal de ln cndeuranmaniac caramet e-150 iti piment, gingembe hp proine nfg da, best selb, suith no caded on the packlabel net contents: 70 ge step t bol 2 oups (250 cooking pan ae the nood souco olet wg
Category
Other Servings
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