100g of Gammon ham contains 118 calories (kcal), 17.7g protein, 0.5g carbs and 4.1g fat.
Positive
per 100 gProteinHigh protein 17.7 g
03.55.917.7
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
17.7
protein
0.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 65%
Carbs 1%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.7g | |
| Salt | ? |
Common Questions
How many calories are in Gammon ham?
Gammon ham contains 118 kcal per 100g.
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