Soft spread

200 x 10 g
5023616473650 · opf
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100g of Soft spread contains 495 calories (kcal), 1g protein, 0.3g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 22 g
EnergyHigh calorie density 495 kcal
ProteinLow protein 1 g
FibreLow fibre 0.1 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
495
kcal
1.0
protein
0.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 1% Fat 96%
NutrientAmountLevel
Energy495 kcal
Fat15gmoderate
Saturated0.3glow
Carbs0.3g
Sugars0glow
Fibre0.1g
Protein1g
Salt22ghigh

Common Questions

How many calories are in Soft spread?
Soft spread contains 495 kcal per 100g.

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