100g of BLT Sandwich contains 222 calories (kcal), 9g protein, 19.4g carbs and 12.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9 g
06.711.122.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
9.0
protein
19.4
carbs
12.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19.4g | |
| Sugars | 1.8g | low |
| Fibre | 1.5g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in BLT Sandwich?
BLT Sandwich contains 222 kcal per 100g.
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