wafer thin ham
5023282290117 · opf
100g of wafer thin ham contains 95 calories (kcal), 18g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 6.8 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.818
SugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
18.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 4%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in wafer thin ham?
wafer thin ham contains 95 kcal per 100g.
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