100g of 5 Traditional Lebanese Flat Bread Sourdough contains 272 calories (kcal), 9.2g protein, 54.4g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.213.627.2
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
9.2
protein
54.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 54.4g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.1g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 5 Traditional Lebanese Flat Bread Sourdough?
5 Traditional Lebanese Flat Bread Sourdough contains 272 kcal per 100g.
Is 5 Traditional Lebanese Flat Bread Sourdough ultra-processed?
5 Traditional Lebanese Flat Bread Sourdough is NOVA group 3 (processed).
Ingredients
Wheat flour (fortified with Calcium, Iron, Macin, Thiamin), Water, Yeast, Sugar, Vitamin D yeast, Sourdough (wheat), Salt, Preservative: Calcium propionate Allergens: For allergens including cereals containing gluten see ingredients in bold. Processed in a factory handling Soya and Milk. Storage:
Category
Other Servings
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