100g of Garlic italian seasoning contains 346 calories (kcal), 12.6g protein, 67.1g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.1 g
00.31.53
SugarSome sugar 19.3 g
0522.545
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.417.334.6
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
12.6
protein
67.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 67.1g | |
| Sugars | 19.3g | moderate |
| Fibre | 8g | |
| Protein | 12.6g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Garlic italian seasoning?
Garlic italian seasoning contains 346 kcal per 100g.
Is Garlic italian seasoning ultra-processed?
Garlic italian seasoning is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried garlic (42%), dried onion, sugar, dried red bell peppers, salt, oregano (4%), tapioca starch, basil, black pepper (4%), marjoram, sunflower oil, anti-caking agent (silicon dioxide), garlic oil
Category
Other Servings
Related lists
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