Tuna Melt Panini

by Costa
5022452002482 · opf
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100g of Tuna Melt Panini contains 243 calories (kcal), 13.7g protein, 26.8g carbs and 8.4g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 243 kcal

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
243
kcal
13.7
protein
26.8
carbs
8.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 45% Fat 32%
NutrientAmountLevel
Energy243 kcal
Fat8.4gmoderate
Saturated3.5gmoderate
Carbs26.8g
Sugars1.6glow
Fibre?
Protein13.7g
Salt0.9gmoderate

Common Questions

How many calories are in Tuna Melt Panini?
Tuna Melt Panini contains 243 kcal per 100g.
Is Tuna Melt Panini ultra-processed?
Tuna Melt Panini is NOVA group 3 (processed).

Ingredients

Sourdough Panini Bread (Wheat Flour (_WHEAT_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (Water, ermented _WHEAT_ Flour), Durum _WHEAT_ Semolina, Rapeseed Oil, Yeast, Salt, _WHEAT_ Flour, Malted _WHEAT_ Flour, Flour Treatment Agent (Ascorbic Acid)), Tuna (18%) (Skipjack Tuna (Katsuwonus pelamis) (_FISH_), Salt), Cheddar Cheese (_MILK_) (12%), Mayonnaise (Water, Rapeseed Oil, Pasteurised Free Range _EGG_, Cornflour, Spirit Vinegar, Salt, _MUSTARD_ Flour), Mozzarella Cheese (_MILK_) (3.0%), Roasted White Onion (White Onion, Rapeseed Oil), Black Pepper, Potato Starch.

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (190 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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