Raspberry, Coconut, Cashew Granola

by Just Live a Little
45g
5022374059311 · opf
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100g of Raspberry, Coconut, Cashew Granola contains 423 calories (kcal), 10g protein, 51g carbs and 18g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 423 kcal
SugarSome sugar 12 g
SaltSome salt 0.3 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
423
kcal
10.0
protein
51.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 50% Fat 40%
NutrientAmountLevel
Energy423 kcal
Fat18ghigh
Saturated5.4ghigh
Carbs51g
Sugars12gmoderate
Fibre6.5g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Raspberry, Coconut, Cashew Granola?
Raspberry, Coconut, Cashew Granola contains 423 kcal per 100g.
Is Raspberry, Coconut, Cashew Granola ultra-processed?
Raspberry, Coconut, Cashew Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten-Free Wholegrain Oats (58%), Date Juice Concentrate, Rapeseed Oil, Desiccated Coconut (5%), Cashew Nuts (4%), Crisped Rice (rice flour, emulsifier Sunflower lecithin, salt), Pumpkin Seeds, Almond Butter, Freeze-Dried Raspberry Pieces (1.5%), Toasted Coconut (1%), Natural Flavouring, Salt

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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