100g of Maple And Pecan Toasted Granola contains 407 calories (kcal), 9g protein, 55g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
407
kcal
9.0
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 55g | |
| Sugars | 16g | moderate |
| Fibre | 6.9g | |
| Protein | 9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Maple And Pecan Toasted Granola?
Maple And Pecan Toasted Granola contains 407 kcal per 100g.
Is Maple And Pecan Toasted Granola ultra-processed?
Maple And Pecan Toasted Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
.Gluten-Free Wholegrain Oats (56%), Date Juice Concentrate, Raisins (raisins, sunflower oil), Rapeseed Oil, Pecan Nuts (4%), Maple Syrup (3%), Almond Butter, Toasted Coconut, Crisped Rice (rice flour, emulsifier: sunflower lecithin, salt), Cinnamon, Salt, Natural Flavouring.
Other Servings
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