100g of Nut Mix contains 500 calories (kcal), 17.9g protein, 20.6g carbs and 40.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.9 g
0152550
FibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
17.9
protein
20.6
carbs
40.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 16%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 40.5g | high |
| Saturated | 4.5g | moderate |
| Carbs | 20.6g | |
| Sugars | 6.5g | moderate |
| Fibre | 6.5g | |
| Protein | 17.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Nut Mix?
Nut Mix contains 500 kcal per 100g.
Is Nut Mix ultra-processed?
Nut Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Sea Salt, Sunflower Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid)
Category
Other Servings
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