Super seeds & beans

70 g
5022374038651 · opf
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100g of Super seeds & beans contains 545 calories (kcal), 25.6g protein, 20.1g carbs and 29.8g fat.

Negative

per 100 g
EnergyHigh calorie density 545 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinSource of protein 25.6 g
SugarLow sugar 3.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
545
kcal
25.6
protein
20.1
carbs
29.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 18% Fat 59%
NutrientAmountLevel
Energy545 kcal
Fat29.8ghigh
Saturated3.2gmoderate
Carbs20.1g
Sugars3.5glow
Fibre?
Protein25.6g
Salt0.1glow

Common Questions

How many calories are in Super seeds & beans?
Super seeds & beans contains 545 kcal per 100g.

Ingredients

Pumpkin Seeds, sunflower seeds, edamame beans, soya, flax seeds, pine nuts