100g of Berries & Cherries contains 309 calories (kcal), 1g protein, 77.4g carbs and 0.6g fat.
Negative
per 100 gSugarHigh sugar 68.1 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 1 g
09.315.530.9
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
1.0
protein
77.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 77.4g | |
| Sugars | 68.1g | high |
| Fibre | 4.9g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Berries & Cherries?
Berries & Cherries contains 309 kcal per 100g.
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