100g of Cooked ham trimmings contains 159 calories (kcal), 22g protein, 3.9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.8822
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
22.0
protein
3.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 10%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0.5g | |
| Protein | 22g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Cooked ham trimmings?
Cooked ham trimmings contains 159 kcal per 100g.
Is Cooked ham trimmings ultra-processed?
Cooked ham trimmings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (85%), Water (10%), Honey, Salt, Sugar, Breadcrumbs (Rice Flour, Cornflour, Salt, Rapeseed Oil, Dextrose, Colours (Paprika Extract, Curcumin]), Mineral Salt, Glucose Syrup, Stabilisers (Triphosphates), Pork Gelatine, Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate), Caramelised Sugar Syrup
Category
Other Servings
Related lists
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