100g of Vegetable Samosa contains 222 calories (kcal), 4.8g protein, 22.9g carbs and 11.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.8 g
06.711.122.2
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
4.8
protein
22.9
carbs
11.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22.9g | |
| Sugars | 2.5g | low |
| Fibre | 3.1g | |
| Protein | 4.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vegetable Samosa?
Vegetable Samosa contains 222 kcal per 100g.
Is Vegetable Samosa ultra-processed?
Vegetable Samosa is NOVA group 3 (processed).
Ingredients
Vegetables (57%) (Potato, Peas, Carrot, Onion), Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Rapeseed Oil, Balti Paste (Water, Rapeseed Oil, Spices (Cumin, Paprika, Turmeric, Coriander, Fennel), Gram Flour, Salt, Concentrated Tomato Purée, Sugar, Maize Flour, Ginger Purée, Acids (Acetic Acid, Citric Acid, Lactic Acid), Garlic Purée, Coriander Leaf, Black Pepper, Coriander Seed, Desiccated Coconut, Onion Powder, Tamarind, Garlic Powder, Dried Parsley, Concentrated Lemon Juice), Tomato Paste, Lemon Juice, Coriander Leaf, Sugar, Salt, Cumin Seeds, Chilli Powder, Tamarind Concentrate, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf, Chilli Powder).
Category
Other Servings
Related lists
English
