100g of Cheddar Cheesy Potato Cakes contains 219 calories (kcal), 6.7g protein, 30.9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
06.61121.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
6.7
protein
30.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 30.9g | |
| Sugars | 0.6g | low |
| Fibre | 2g | |
| Protein | 6.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheddar Cheesy Potato Cakes?
Cheddar Cheesy Potato Cakes contains 219 kcal per 100g.
Is Cheddar Cheesy Potato Cakes ultra-processed?
Cheddar Cheesy Potato Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Re Hydrated Potato Flakes (68%), Wheat Flour (Gluten) (with added calcium carbonate, iron, niacin (B3) and thiamine (B1)), Cheddar Cheese (13%) (Cheddar Cheese (Milk), Colour (E160b)), Vegetable Oil (Rapeseed), Salt, Raising Agent (E4? and E500i) Preservative (E202)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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