100ml of Milk contains 49 calories (kcal), 3.4g protein, 5g carbs and 1.7g fat.
Negative
per 100 mlSugarSome sugar 5 g
02.511.322.5
Saturated fatSome saturated fat 1 g
00.82.55
EnergyModerate calorie density 49 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.4 g
01.52.54.9
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
49
kcal
3.4
protein
5.0
carbs
1.7
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | moderate |
| Carbs | 5g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 49 kcal per 100ml.
Ingredients
100% Semi skimmed British milk
Category
Other Servings
Related lists
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