Gammon steaks
2 x 283 g
5021753005505 · opf
100g of Gammon steaks contains 140 calories (kcal), 18g protein, 0.5g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.2718
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
18.0
protein
0.5
carbs
7.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Gammon steaks?
Gammon steaks contains 140 kcal per 100g.
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