100g of Breaded Haddock contains 197 calories (kcal), 11.9g protein, 21.3g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
05.99.919.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
11.9
protein
21.3
carbs
6.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 43%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 21.3g | |
| Sugars | 2.4g | low |
| Fibre | 1.8g | |
| Protein | 11.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Haddock?
Breaded Haddock contains 197 kcal per 100g.
Is Breaded Haddock ultra-processed?
Breaded Haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper, Dehydrated Onion), Rapeseed Oil (contains E 900 antifoaming agent).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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