Pan rustic wholemeal
5021684000099 · opf
100g of Pan rustic wholemeal contains 238 calories (kcal), 9.5g protein, 39g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
39.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39g | |
| Sugars | 3.6g | low |
| Fibre | 5.6g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan rustic wholemeal?
Pan rustic wholemeal contains 238 kcal per 100g.
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