Chana Dal
500 g
5021664825391 · opf
100g of Chana Dal contains 306 calories (kcal), 27.7g protein, 28.3g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.7 g
09.215.330.6
FibreHigh fibre 30.6 g
03630.6
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
306
kcal
27.7
protein
28.3
carbs
2.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 47%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 28.3g | |
| Sugars | 2.7g | low |
| Fibre | 30.6g | |
| Protein | 27.7g | |
| Salt | ? |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 306 kcal per 100g.
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