100g of swirl contains 101 calories (kcal), 6.6g protein, 7.4g carbs and 6.6g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
Positive
per 100 gProteinHigh protein 6.6 g
035.110.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
6.6
protein
7.4
carbs
6.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 26%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 7.4g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in swirl?
swirl contains 101 kcal per 100g.
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