100g of Miso contains 45 calories (kcal), 12g protein, 9.5g carbs and 5.6g fat.
Negative
per 100 gSaltHigh salt 11.3 g
00.31.53
SugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinHigh protein 12 g
01.32.312
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
12.0
protein
9.5
carbs
5.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 28%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 9.5g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 11.3g | high |
Common Questions
How many calories are in Miso?
Miso contains 45 kcal per 100g.
Category
Other Servings
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