100g of Organic Tofu Silken & Smooth contains 67 calories (kcal), 6.5g protein, 2.8g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 6.5 g
023.46.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
6.5
protein
2.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 2.8g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Tofu Silken & Smooth?
Organic Tofu Silken & Smooth contains 67 kcal per 100g.
Is Organic Tofu Silken & Smooth ultra-processed?
Organic Tofu Silken & Smooth is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, _soya_ beans 26%, firming agent (nigari (magnesium chloride)).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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