Miso

by Clearspring

5021554985747 · opf

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100g of Miso contains 310 calories (kcal), 20g protein, 31g carbs and 10g fat.

Soup

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 16 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 310 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

09.315.531

Calculate by serving size

Quantity

Serving

310

kcal

20.0

protein

31.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 42% Fat 31%

Nutrient	Amount	Level
Energy	310 kcal
Fat	10g	moderate
Saturated	2g	moderate
Carbs	31g
Sugars	16g	moderate
Fibre	?
Protein	20g
Salt	?

Common Questions

How many calories are in Miso?

Miso contains 310 kcal per 100g.

Is Miso ultra-processed?

Miso is NOVA group 3 (processed).

Ingredients

Freeze-dried brown rice miso* (83%) (whole soya beans, brown rice*, sea salt), freeze-dried sweet white miso* (11%) (whole soya beans*, rice*, sea salt), dried wakame (3%), dried green onions*, kombu powder (0.3%). *organically grown

Other Servings

100g 1 serving (1 serving (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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