Japanese Sea Vegetable Salad

by Clearspring
5021554984641 · opf
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100g of Japanese Sea Vegetable Salad contains 19 calories (kcal), 1.2g protein, 0.6g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 1.2 g
FibreSource of fibre 4.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.2
protein
0.6
carbs
0.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 25% Fat 27%
NutrientAmountLevel
Energy19 kcal
Fat0.3glow
Saturated0glow
Carbs0.6g
Sugars0glow
Fibre4.8g
Protein1.2g
Salt0.8gmoderate

Common Questions

How many calories are in Japanese Sea Vegetable Salad?
Japanese Sea Vegetable Salad contains 19 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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