Silken & Smooth Tofu

by Clearspring

200g

5021554005810 · opf

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100g of Silken & Smooth Tofu contains 67 calories (kcal), 7.4g protein, 1.6g carbs and 3.4g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 7.4 g

023.47.4

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.4

protein

1.6

carbs

3.4

fat

Nutrition Facts per 100g

Protein 44% Carbs 10% Fat 46%

Nutrient	Amount	Level
Energy	67 kcal
Fat	3.4g	moderate
Saturated	0.5g	low
Carbs	1.6g
Sugars	1.1g	low
Fibre	?
Protein	7.4g
Salt	0g	low

Common Questions

How many calories are in Silken & Smooth Tofu?

Silken & Smooth Tofu contains 67 kcal per 100g.

Is Silken & Smooth Tofu ultra-processed?

Silken & Smooth Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, soya beans* (26%). firming agent: nigari (magnesium chloride). *organically grown

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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